Ghormeh Sabzi قرمه سبزی
The king of Persian stews — a rich, herby masterpiece slow-cooked with lamb, dried limes, and fenugreek.
پادشاه خورشهای ایرانی — یک شاهکار گیاهی غنی که با گوشت بره، لیموی خشک و شنبلیله پخته میشود.
Ingredients مواد لازم
- 500g lamb shoulder, cubed
- 3 bunches fresh herbs (parsley, coriander, fenugreek leaves)
- 2 dried Persian limes (limu omani), pierced
- 1 cup red kidney beans, soaked overnight
- 1 large onion, finely chopped
- 1 tsp turmeric
- 1/2 tsp black pepper
- Salt to taste
- 3 tbsp vegetable oil
Method دستورالعمل
- Finely chop all fresh herbs and sauté in oil over medium heat until very dark and fragrant (about 20 min). Set aside.
- Brown the lamb in batches in the same pot. Remove and set aside.
- Sauté onion until golden, add turmeric and pepper.
- Return lamb to pot. Add enough water to cover. Simmer 1 hour.
- Add sautéed herbs, kidney beans, and dried limes. Simmer 1.5 hours more.
- Adjust salt. The stew should be thick and very dark green.
- Serve with saffron rice (polo) or tahdig.
Cook's Notes یادداشت آشپز
The secret is in the herbs — they must be fried until almost black for authentic flavour. Ghormeh Sabzi tastes better the next day.