Ghormeh Sabzi قرمه سبزی

⏱ 3 hours 🍽 Serves 4

The king of Persian stews — a rich, herby masterpiece slow-cooked with lamb, dried limes, and fenugreek.

پادشاه خورش‌های ایرانی — یک شاهکار گیاهی غنی که با گوشت بره، لیموی خشک و شنبلیله پخته می‌شود.

Ghormeh Sabzi

Ingredients مواد لازم

  • 500g lamb shoulder, cubed
  • 3 bunches fresh herbs (parsley, coriander, fenugreek leaves)
  • 2 dried Persian limes (limu omani), pierced
  • 1 cup red kidney beans, soaked overnight
  • 1 large onion, finely chopped
  • 1 tsp turmeric
  • 1/2 tsp black pepper
  • Salt to taste
  • 3 tbsp vegetable oil

Method دستورالعمل

  1. Finely chop all fresh herbs and sauté in oil over medium heat until very dark and fragrant (about 20 min). Set aside.
  2. Brown the lamb in batches in the same pot. Remove and set aside.
  3. Sauté onion until golden, add turmeric and pepper.
  4. Return lamb to pot. Add enough water to cover. Simmer 1 hour.
  5. Add sautéed herbs, kidney beans, and dried limes. Simmer 1.5 hours more.
  6. Adjust salt. The stew should be thick and very dark green.
  7. Serve with saffron rice (polo) or tahdig.

Cook's Notes یادداشت آشپز

The secret is in the herbs — they must be fried until almost black for authentic flavour. Ghormeh Sabzi tastes better the next day.